$10
Creating a sanctuary to focus the mind With this guided meditation you will journey from the River of time to the sacred Temple sanctuary within your mind. Once you are seated within your sacred temple you are to expand your awareness and imagine the interior of your Temple. How does the interior of your Temple appear to you, Its breadth its width its beauty.
You will then visualize a circle of light above you radiant like the sun. You will be guided to bring your radiant circle of light into your mind and body filling your the temple of your mind and body with light.
ENGAGE THE POWER OF YOUR IMAGINATION